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20140117-151021.jpgThis is such a long process….as I peel all these beans, I dream about how good they are going to smell as I roast them….

本当とに手間ひまかかります。。。やりながら、煎る時の香りを想像して、幸せ。。。。

Hiking Honolua

Some shots from today’s hike with Mana….such a beautiful day.

今日の親子アドベンチャーがこの感じでした。なんてラッキーな気持ち。。。

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これはつくしの仲間かな?Found something that kind of looks like horsetail...related?

これはつくしの仲間かな?Found something that kind of looks like horsetail…related?

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One of my coffee picking partners

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Mana’s forest fairy pose 森の妖精ポーズ

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A quick swim ちょっとの水遊び

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Everything is an adventure すべてのことは冒険

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Totally bored of coffee picking. コーヒー豆飽きました。

Drying coffee beans

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早く飲みたいな-
I can already taste it:)

I went on a coffee picking hike with my trusty sidekick, and we scored almost as many coffee berries as we did mosquito bites:)
真和ちゃんとコーヒーピッキングハイクしてきた。。。。豆もかさされもたくさんゲット。

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Healthy starts NOW.

A huge thank you to everyone who came out to the herbs and medicinal plants workshop on Monday!  We had a great group of people, asking fantastic questions, and who shared some of their knowledge and experience with me…so we all learned something!

photo 3One of my favorite things is when I pass chamomile or ginger tea around and people respond with something like “you know, I didn’t think I liked chamomile, but now that I’ve tried it again, I really do like it!”

photo-1And when I get feedback from people who attended a workshop, and they tell me that they just got back from shopping for their new, healthier way of eating, or for some herbs that they are going to add to their life, and you can hear the excitement in their voice….well that’s really the reason I do this job.

You want to start living a healthier life?  Want to live at 120% of your potential?

Do it.

Healthy starts NOW.

 

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I’m feeling a little scratchy in the throat today, so I made a delicious lunch that will boost my immune system and fight my cold.  All medicine should taste this good:)

Come see us at the workshop on Monday, Oct 7th, at the Regency in Laughlin, to find out how you, too, can use foods in your cupboard and at the grocery store to get and stay healthy….and to live at 120% of your potential.

For more info, click here